Looking to further your knowledge on nutrition but don’t know where to start? I understand.

This simple dressing is sweet, tangy, and delicious. It takes just 4 ingredients and a few minutes to prepare. Pair it with your favorite salad or use it as a marinade and sauce for cooking tofu and other proteins.

This whole-grain carrot cake is packed with wholesome ingredients, free of refined sugars, and topped with a sweet, decadent frosting.

Fluffy whole-grain pancakes with less than 150 calories, 20g of carbs, and 13g of protein per serving. Just add water!

This sweet and spicy mango recipe goes great with leafy greens or as a marinade for proteins. It’s fresh, healthy, and requires just 4 ingredients.

A unique salad using arugula, molasses-roasted veggies, tangy grapefruit, creamy avocado, and a simple dressing.

These sweet, warm oatmeal cookies are made with coconut sugar and no oil or animal products, serving as a healthier alternative to traditional cookies. Plus, put all the dry ingredients in a jar, and you have a perfect gift!

A simple and creamy Indian-inspired dressing recipe made with savory curry spices and sweet dates.

  An easy five-ingredient recipe for classic hummus featuring fresh garlic, lemon juice, and a secret ingredient! 

  This unique dressing features pumpkin, a hint of apple, some sweet black strap molasses, and all of your favorite fall spices. It is sweet, healthy, and pairs perfectly with…

  This simple salad dressing requires just 3 ingredients and has a ton of sweet and spicy flavor.

  An oil-free mayonnaise that contains no dairy, eggs, or artificial ingredients. It’s super smooth and versatile. Try it on your sandwiches, sushi, egg salads, or wherever you please! Oil-Free…

  A naturally sweet, vegan, flourless cookie dough that is powered by plants and absolutely delicious!

These simple and delicious chocolate protein bars are powered by veggie-protein and covered in a layer of indulgent chocolate. They are a naturally-sweetened treat that tastes more like a candy…

  This tangy, creamy dressing is as versatile as it is it healthy. It compliments both veggie and protein dishes and can be thrown together in minutes.   No-Oil Lemon…

  This is no ordinary oatmeal. This Loaded Apple Pie Oatmeal is loaded with tons of yummy extras like chopped dates, pink lady apples, spices, and Redd Bar Granola! Loaded…

  A sweet and refreshing fruit salsa that can be used on tacos, salads, or served with chips. It has just six common ingredients and can be put together quickly.…