Indonesian Urap Salad
Inspired by a trip to Indonesia, this warm vegetable salad is adorned with shredded coconut, pine nuts, and lots of spices!
Servings 6
Ingredients
- 1/3 Cup Let's Do Organic Reduced Fat Unsweetened Shredded Coconut
- 1/3 Cup Reduced Fat Coconut Milk
- 2 Shallots (diced)
- 3 Tbs Pine Nuts
- 1/2 Cup Yellow Onion (chopped)
- 1 Package Trader Joe's Cruciferous Crunch Collection (sub for 10 ounces lacinto kale or cabbage)
- 10 Ounces Green Beans
- 2 Tbs Fresh Grated Ginger
- 1 Tbs Fresh Chopped Garlic
- 2 Tsp Galangal
- 3/4 Tsp Salt
- 1/4 Tsp Black Pepper
- 1/4 Tsp Coconut or Olive Oil
Instructions
-
Cut green beans into 1 inch pieces.
-
Heat large skillet on medium heat and spray lightly with oil.
-
Add onion, shallots, chopped green beans, and garlic to skillet and cook for about 3 minutes or until onion starts to become tender.
-
Add Cruciferous Crunch Collection, coconut milk, ginger, and all spices and continue cooking until all vegetables are tender.
-
Remove from heat and add coconut, pine nuts, and additional salt to taste.
-
Serve!
Notes
- I used Trader Joe's Cruciferous Collection to serve as the base of this salad, but making your own mix of kale, cabbage, and other cruciferous veggies will work just as well.
- Galangal is a root similar to ginger. Using fresh grated galangal is always better, but powdered will work as well. Either kind can be found at most Whole Foods.
Nutrition Facts (Per Serving)
- Calories: 125
- Fat: 6g
- Carbs: 16g
- Sugar: 6g
- Protein: 4g