Hi! My name is Kendra and I’m so excited to see you’ve found my blog. I hope you enjoy its content and that it inspires you to live a healthier lifestyle. I believe that choosing to eat nutritiously should be fun, adventurous, and delicious!
I wasn’t always a healthy eater, however. Like many other children, I grew up eating whatever I wanted, whenever I wanted. Fruit by the foot, yes! Oreos, yes! Pizza, you bet! But overtime I realized these foods were having negative consequences on my body. It wasn’t until a pasta-filled summer of studying in Italy that I decided to make a change. I was going to quit telling myself I was being “healthy” and actually start educating myself on what my body really needed. From there on out my passion for nutrition and fitness has only continued to grow, even leading me to get certified as a Holistic Nutritionist through AFPA.
I currently live in the San Francisco Bay Area where I work in digital marketing and occasionally dabble in event planning. In my free time, you can find me on a megaformer, in a spin class (surprise, surprise), or perusing the aisles of my local grocery store. Want to get to know me? Head over to my contact page and shoot me a message. I’d love to hear from you!