Name: Black Bean Protein Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2 Flax Eggs ((see notes)); 1/2 Cup Black Beans; 7 Tbsp Sacha Inchi Protein Powder ((or plain plant protein powder of choice)); 2-3 Cloves Garlic; 2 Tsp Cumin; 2 Tsp Chipotle Powder; 1 Tsp Paprika; Salt and Pepper to Taste; 2 Tbsp Red Onion, Chopped; 1/4 Cup Black Beans

Black Bean Protein Burger

These plant-based burgers are a great alternative to meat or highly processed store-bought veggie burgers.

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Servings 4

Ingredients

Part One:

2 Flax Eggs (see notes)
1/2 Cup Black Beans
7 Tbsp Sacha Inchi Protein Powder (or plain plant protein powder of choice)
2-3 Cloves Garlic
2 Tsp Cumin
2 Tsp Chipotle Powder
1 Tsp Paprika
Salt and Pepper to Taste

Part Two:

2 Tbsp Red Onion, Chopped
1/4 Cup Black Beans

Instructions

Preheat your oven to 375 Fahrenheit and line a baking sheet with parchment paper.
Put all ingredients listed in part one in a blender and blend until spices are mixed throughout (it’s ok if the mixture is chunky).
Add ingredients from part two to the blender and pulse briefly (5-10 seconds).
Remove dough from blender and form four patties with your hands and place on the baking sheet.
Bake for 25-30 minutes.

Notes

To make two flax eggs mix 2 tbsp flaxseed meal with 6 tbsp of water and let it thicken for 15 minutes.
These burgers are great on a bed of greens topped with my Spicy Mango Dressing.

Nutrition Facts (Per Serving)

Calories: 136
Fat: 6.8g
Carbs: 14.5g
Sugar: 1g
Protein: 14.5g

Black Bean Protein Burgers