Classic Hummus
An easy five-ingredient recipe for classic hummus featuring fresh garlic, lemon juice, and a secret ingredient!
Total Time 5 minutes
Servings 8
Ingredients
- 1 Cup Garbanzo Beans, Drained (250g)
- 3/4 Tbsp Tahini
- 1 Tbsp Lemon Juice
- 1.5 Tsp Yellow Miso Paste
- 2 Cloves Garlic
- Water (if needed)
Instructions
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Put all ingredients in a blender or food processor and blend until smooth.
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Add 1-2 tbsp of water if you desire a thinner consistency.
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Serve with your favorite veggies, on top of a salad, in a grain bowl, or with whatever you'd like!
Notes
- Why use miso paste? Because unlike salt, it actually lowers your risk of hypertension due to the soy. Plus it tastes great in hummus. Learn all about it on NutritionFacts.org.