Easy Roasted Sunchokes
Sunchokes, also known as Jerusalem Artichokes, are a nutty, versatile root vegetable. By roasting the sunchokes and seasoning them with nutritional yeast they become tender and sweet with a bit of a buttery note. High in fiber and iron they make a great addition to any meal. Give them a try!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Ingredients
- 16 Ounces Sunchokes
- 3 Tbsp Nutritional Yeast
- 1 Tsp Olive Oil
- 1/4 Tsp Garlic Powder
- Salt
- Pepper
Instructions
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Preheat the oven to 400 degrees Fahrenheit and line a cooking sheet with a piece of foil or parchment paper.
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To prepare the sunchokes, wash them thoroughly and be sure to remove any excess dirt.
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Once washed chopped the sunchokes into 1 inch cubes and place in a small bowl.
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Add all remaining ingredients and spread evenly to cover all the sunchoke pieces.
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Place the sun chokes on your lined baking sheet and roast them in the oven for 25-30 minutes.
Notes
- Sunchokes can be found at most Whole Foods and seasonally at Trader Joes.
Nutrition Facts (Per Serving)
- Calories: 107
- Fat: 1g
- Carbs: 20g
- Sugar: 11g
- Protein: 4g
