Sunchokes, also known as Jerusalem Artichokes, are a nutty, versatile root vegetable. By roasting the sunchokes and seasoning them with nutritional yeast they become tender and sweet with a…

  This healthy, oil-free Chimichurri Dressing recipe is perfect on top of a salad, as a marinade, or drizzled over grilled steak.  Chimichurri Dressing was last modified: February 24th, 2018…

  This creamy dressing packs a kick of ginger and a touch of sweetness. Made with fresh ginger, greek yogurt, miso paste, and cashews, it is oil-free and low in…

  It’s apple pie in healthy ice cream form! This ice cream has an all natural apple base, ribbons of maple date caramel, and lots of crunchy pecan pieces. With…

This sweet and gingery carrot mash has just 4 ingredients and can be thrown together in less than 20 minutes. It also packs in lots of healthy nutrients like beta-carotene…

  These little protein squares are sweet and chocolatey with a hint of coffee. With less than 75 calories, 5.5g of protein, and just 3g of sugar they make the…

  Chocolate protein nougat with a hazelnut center rolled in more delicious hazelnut pieces and dipped in Lily’s Dark Chocolate. These protein truffles are the perfect way to satisfy that…

  This Maple Dijon Dressing recipe is super versatile and takes just minutes to throw together. Try it on top of a harvest salad, roasted vegetables, or as a marinade. …

  You’ll be amazed at how well the taste and texture of roasted eggplant complements the scrambled eggs in these low-carb and high-protein breakfast burritos!  Tortilla-Less Eggplant Breakfast Burritos was…

  You have to try it to believe it! These super healthy breakfast burritos use eggplant in place of tortillas for a low-carb, high-protein, customizable breakfast burrito. Try adding guacamole,…

  With the use of green peas and avocado this Basil Pesto is creamy and low in fat but still rich in flavor! I recommend trying it on spiralized vegetables,…

Date paste is an excellent natural sweetener made from dates, a sweet flowering fruit. Dates are also considered low-glycemic, so they won’t cause your blood sugar to spike. Date paste…

  This paleo bread is sweetened with dates and has a spicy ginger kick. It’s oil-free, grain-free, and contains less than 7g of fat per serving, so go ahead and…

  These pumpkin seed mini “bread” rolls are grain, oil, and guilt-free.   

No grains, oils, or added sugars! Just sweet carrot and coconut goodness. 

  These brownie bites are the ultimate fudgy protein treat that is sure to satisfy that chocolate craving.

  These peanut butter chocolate chip protein bars are sweetened by dates and low in fat. Thanks to the coconut shreds and stevia sweetened chocolate chips they have a wonderful…

  These bright and beautiful little stacks make the perfect healthy appetizer and are sure to please healthy and unhealthy eaters alike.  Sweet Potato and Beet Stacks was last modified:…

These super healthy brownies are made with black beans, dates, and lots of chocolatey goodness! Chocolate Chip Black Bean Brownie Bites with Date Caramel was last modified: October 8th, 2017…

  A delicious, naturally-sweetened protein bar for coconut lovers.