Name: Salted Maple Chickpea Blondies
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 Can Chick Peas; 12 Pitted Deglet Noor Dates ((80g)); 3 Tbsp Almond Butter; 2 Tsp Maple Flavor ((see notes)); 1/2 Tsp Baking Soda; 1/2 Tsp Baking Powder; Coconut Oil Spray; Sea Salt ((about 1/4 tsp, coarse ground))

Salted Maple Chickpea Blondies

These blondies are dense and chewy with an amazingly rich maple flavor. Using chickpeas instead of flour, dates instead of sugar, and almond butter instead of oil, you can feel good about treating yourself to this sweet treat.

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 8

Ingredients

1 Can Chick Peas
12 Pitted Deglet Noor Dates (80g)
3 Tbsp Almond Butter
2 Tsp Maple Flavor (see notes)
1/2 Tsp Baking Soda
1/2 Tsp Baking Powder
Coconut Oil Spray
Sea Salt (about 1/4 tsp, coarse ground)

Instructions

Preheat your oven 350 degrees Fahrenheit and lightly spray a bread loaf pan with coconut oil.
Add all ingredients to a food processor and blend until smooth.
Pour into the prepared bread loaf and bake for 20-25 minutes.
Sprinkle with a pinch of sea salt. Enjoy!

Notes

If you have trouble finding maple flavoring in your local grocery store it can also be found on Amazon or other online grocers.

Nutrition Facts (Per Serving)

Calories: 107
Fat: 4.5g
Carbs: 12g
Sugar: 4g
Protein: 4.5g

Salted Maple Chickpea Blondies