Go Back

Chocolate Protein Brownie Bites

These brownie bites are the ultimate fudgy protein treat that is sure to satisfy that chocolate craving.

Total Time 20 minutes
Servings 8 Brownie Bites

Ingredients

  • 4-5 Pitted Dates (75g)
  • 2 Scoops Chocolate Whey Protein Powder
  • 2 Tsp Cocoa Powder
  • 2 Tbsp Lily's Dark Chocolate Chips (20g)
  • 1 Tbsp Egg Whites
  • 8-10 Drops Liquid Stevia - Vanilla Creme
  • 1/2 Tsp Coconut Extract

Instructions

  1. Place pitted dates to a food processor or powerful blender and process until small chunks are formed. 

  2. Add whey protein, stevia, coconut extract, and cocoa powder to the food processor and blend until a chunky powder is formed.

  3. Add 1 tbsp of egg whites and blend briefly. Check if dough sticks together when pressed between your fingers. If not, add more egg whites in 1 tsp increments. 

  4. Press dough into small square tupperware or press dough into a square shape by hand on top of a piece of parchment paper.

  5. Cut into 8 squares and serve!

Notes

  • I highly recommend Lily's for the chocolate chips. They are made with no added sugars and taste amazing!

Nutrition Facts (Per Serving)

  • Calories: 63
  • Fat: 1g
  • Carbs: 10g
  • Sugar: 7g
  • Protein: 6g